Finding a therapist that you click with can be hard, I started TMT to hopefully make therapy less scary and take away some of the dread people may feel when getting started. I work to help my clients break free from the patterns that keep them stuck. I specialize in trauma recovery and healing co‑dependency. I offer a grounded, compassionate space where you can untangle old wounds and build healthier ways of relating to yourself and others. Together, we work at a pace that feels safe. Using tailored approaches to help you reconnect with your strengths, reclaim your boundaries, and create a life that feels more authentic, empowered, and enjoyable.

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Trauma work is meaningful, but it isn’t always comfortable. As a trauma‑focused therapist, we will explore the experiences — including childhood experiences — that shaped your patterns, beliefs, and relationships. This can be challenging, and it often involves looking closely at things you’ve learned to avoid.

My role is to guide you, support you, and help you build new, healthier patterns. I am compassionate and direct, and I will always be honest with you — even when the work feels difficult. Therapy is a professional relationship, not a friendship, and that structure is what allows the work to be safe, effective, and focused on your healing.